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Lisa


Scientific name
Mugil cephalus

English name
Flathead grey mullet

Description
The flathead grey mullet (Mugil cephalus) is a cosmopolitan species that inhabits coasts, estuaries, and lower river reaches, distinguished by its extraordinary ability to adapt to different salinity levels. Its elongated body, with an olive-grey back and silvery flanks, is common in shallow waters where it forms schools over sandy and muddy bottoms.

With gregarious behavior, the flathead grey mullet moves in groups and plays a key ecological role as a detritivorous and omnivorous species. It feeds on organic matter, microalgae, phytoplankton, and small invertebrates, actively contributing to nutrient recycling and the balance of coastal and estuarine ecosystems.

Its life cycle combines different environments: adults migrate to the open sea to reproduce, while juvenile stages grow in coastal areas and estuaries, making it a strategically important species for ecological connectivity between habitats.

Taxonomic classification

Order: Mugiliformes

Family:Mugilidae

In the culinary field

Mullet is a highly valued fish in traditional cuisine due to its firm flesh and mild flavor, making it versatile in many preparations. Its fat content can vary by season, allowing it to be adapted for frying as well as baking or grilling.

In gastronomic proposals that prioritize local products, mullet stands out as an accessible option representative of coastal ecosystems. Its proper selection—respecting appropriate sizes and responsible sourcing—allows it to be integrated into a cuisine that combines tradition, sustainability, and respect for the marine environment.

La lisa (Mugil cephalus) es una especie cosmopolita que habita en costas, estuarios y tramos bajos de ríos, destacando por su extraordinaria capacidad de adaptación a distintos niveles de salinidad. Su cuerpo alargado, con dorso gris oliváceo y flancos plateados, es común en aguas someras donde forma bancos sobre fondos arenosos y fangosos.
Lisa Sale priceS/ 1.00
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